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Meal Inspo: A Week’s Worth of Protein Smoothie Recipes
By Katrina Tomacchio // @thenortheastginger If you’re short on time in the mornings, smoothies are one of the easiest ways to build a nutrient-dense meal with very little friction. When done well, they deliver…
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Recipe: Gluten-Free Chocolate Protein Pancakes
In our house, Pancake Sunday is a non-negotiable tradition. But you won’t catch us using a boxed mix full of junk, or grabbing some from the freezer aisle at the store. Our pancakes are…
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Recipe: Gluten-Free Chocolate Banana Waffles
Unlike other waffle recipes, or store-bought brands, these Gluten-Free Chocolate Banana Waffles are far from being a source of empty calories. These waffles are made of real, whole foods, not ultra-processed crap.
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Recipe: Gluten-Free Flourless Chocolate Torte
I recently created this recipe on a whim when craving a decadent dessert, and when I say that I was truly impressed by this Flourless Chocolate Torte I created, I mean it. This felt…
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Finishing the Year of the Snake: 15 Easy Ways to Shed in 2026
There’s something sacred about the final stretch before the official start of the year. It’s not loud like January 1. It doesn’t demand reinvention or scream “start over!” As we finish the Year of…
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Recipe: Gluten-Free Molten Lava Protein Cake For One
Here’s why I love my homemade protein cakes as an occasional post-dinner dessert that won’t completely destabilize me:
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15 Booze-Free Date Ideas in Pittsburgh
By Katrina Tomacchio // @thenortheastginger Looking for unique, memorable date ideas in Pittsburgh that don’t involve alcohol? Whether you’re testing the waters with a new crush, or reviving the spark with a longtime love,…
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Wellness Trends I’m Supporting in 2026 as Someone Who Recently Lost 90+ Pounds
By Katrina Tomacchio // @thenortheastginger Wellness has gotten loud. Everyone is optimizing something, tracking something, selling something. They’re promoting stacking aspirational habits, filling our homes with endless gadgets and turning wellness into big business…
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Recipe: Mocha Protein Overnight Oats
This is a really strong breakfast item that’s easy to batch, quick to prepare and delivers balance. Bottom line? This is a healthy, nutrient-rich way to start your day. Here’s why: Here are some…
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