Recipe: Gluten Free Maple Pecan Banana Bread


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This isn’t just any banana bread. This is a healthy, nutrient-rich snack that keeps the whole family satisfied. Here’s why:


  • Protein-packed: Between the whey, eggs and Greek yogurt, every slice helps you feel full longer and balances blood sugar.
  • Healthy fats: Grass-fed butter and pecans slow digestion, add richness and help your body absorb the flavor and nutrients from the other ingredients.
  • Naturally sweetened: We use pure maple syrup instead of refined white sugar, so it’s sweet, but won’t cause a sugar spike.
  • Fiber and structure: Bananas and pecans add natural fiber, which slows sugar absorption and keeps the loaf tender but satisfying.
  • Low-to-moderate glycemic index: Because of the balanced protein, fat, fiber and the natural sweetness, this loaf provides a gentle, steady energy release – no sudden crashes like traditional baked goods.

Here is the glass loaf pan I used for this recipe.

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Hey kids! Just a heads up that this post may contain affiliate links to products I love and use. If you take action after clicking one of these links (i.e. subscribe, make a purchase, etc.) I’ll earn a bit of a commission, which helps me keep this blog up and running – so you can keep finding dope recipes and helpful information! Thanks in advance for supporting The Northeast Ginger – xoxo Gossip Girl

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About Me

Hi, I’m Katrina.

I’m not here to sell you a green juice and pretend it’ll fix your life. I’m here for the messy, raw, deeply freeing work of coming home to yourself—without numbing, faking, or settling.

This space is for the wellness-curious, the ones who’ve outgrown the bullshit, the rebels with boundaries.

You’re not too much. You’re just waking up.

The Northeast Ginger is a real-talk wellness platform rooted in radical self-respect.

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